Monday 19th September – Queen’s Funeral I have decided to invite you all to practice with me as usual on Monday 19th September at 10 am. This decision is coming from a place of deep respect and consideration. Queen Elizabeth II was an incredible person, who undoubtedly meant something powerful to us all. Yet beyond personal grief that some may…
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Summer Adventuring
It is lovely to be back at The Old School Studio to share in Yoga with you again after my break. I love the experience of travel and the shifts in perspective it can bring. This year my partner and I hired a car and took a road trip around the country of Georgia. If you too like adventuring, Georgia really…
Spring into Yoga!
I love the spring time with it focus on renewal, hope and new beginnings. Your Yoga practice shifts and changes with the turning seasons and spring offers a reawakening of your vitality and encourages you to renew your commitment to your wellbeing. I have long loved to share a flowing Asana practice with its dynamic Yang properties. Yet I continue to become more and more…
Festive Holiday Timetable & New for 2022
These past five weeks have been so special with thanks to all who have come to share. Having this magical and peaceful place for practice has opened up so many possibilities. Inspiration is freely flowing with no distraction and the energy and buzz we are creating is a dream come true! Thank you wholeheartedly. I am offering a reduced timetable…
Studio Open Day
Location The Old School Studio Biz Space Hove | Unit 6, Knoll Business CentreOld Shoreham RoadBN3 7GS NOTE: Access via Bellingham Crescent
New Studio Opening Soon
A brand new studio space for us to share October 2021 I am excited to announce details of a brand new, Hove based Studio space that I am opening in the next few weeks. This will be an inclusive space for us to share and grow as a Yoga community. A safe and welcoming space for education, contemplation and realisation. This past…
One year on… reflections on online teaching.
It is now a whole year on since I last shared a class from our Hove based studio at the Alfred. If you had told me then that I would become an online teacher, I would not have believed it! While I am very aware that accessing classes online has not been possible for all, I would like to reflect…
Yoga and the Global Crisis – Reflections 2020
It’s approaching three months since I walked away from our Yoga Studio in Hove. Like many, I entered a state of initial grief wrapped in uncertainty. The full calendar remained hanging in the kitchen with the weeks ahead filled with plans and promise. I found it impossible to be still at this time and leapt into action. I used this…
International Yoga Day – 2019
Thank you to all who shared in our evening of Yoga Nidra and the wonderful music of sounds of Marc and Lucy of AKASH. Click the blue link below for a short video International Yoga Day 2019
International Yoga Day – i360 – MIND Charity Event
21st June 2018 – The 4th International Yoga Day – where members of the Yoga with Fiona community got together to practice high up on the British Airways i360 – we raised awareness and money for MIND – Brighton & Hove. A huge £1035.00 has been donated so far, thanks to generous support for this wonderful charity which promotes good mental health in the city and across Sussex.
We were a part of the biggest ever shared Yoga practice, happening globally on this special day. As Yoga practitioners we are never alone in this cosmos – we are safely embraced as part of a Yoga family. Namaste and thank you to all x