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Spring into Yoga!

I love the spring time with it focus on renewal, hope and new beginnings.  Your Yoga practice shifts and changes with the turning seasons and spring offers a reawakening of your vitality and encourages you to renew your commitment to your wellbeing.  I have long loved to share a flowing Asana practice with its dynamic Yang properties.  Yet I continue to become more and more…

Festive Holiday Timetable & New for 2022

These past five weeks have been so special with thanks to all who have come to share. Having this magical and peaceful place for practice has opened up so many possibilities.  Inspiration is freely flowing with no distraction and the energy and buzz we are creating is a dream come true!  Thank you wholeheartedly. I am offering a reduced timetable…

New Studio Opening Soon

A brand new studio space for us to share October 2021 I am excited to announce details of a brand new, Hove based Studio space that I am opening in the next few weeks. This will be an inclusive space for us to share and grow as a Yoga community.  A safe and welcoming space for education, contemplation and realisation. This past…

International Yoga Day – i360 – MIND Charity Event

https://www.facebook.com/BritishAirwaysi360/videos/1793520337381241/UzpfSTE1OTczMTkyNDA0NzIzOToxODMxOTYxNDM2ODI0Mjcx/

21st June 2018 – The 4th International Yoga Day – where members of the Yoga with Fiona community got together to practice high up on the British Airways i360 – we raised awareness and money for MIND – Brighton & Hove.  A huge £1035.00 has been donated so far, thanks to generous support for this wonderful charity which promotes good mental health in the city and across Sussex.

We were a part of the biggest ever shared Yoga practice, happening globally on this special day.  As Yoga practitioners we are never alone in this cosmos – we are safely embraced as part of a Yoga family.  Namaste and thank you to all x