These past five weeks have been so special with thanks to all who have come to share. Having this magical and peaceful place for practice has opened up so many possibilities. Inspiration is freely flowing with no distraction and the energy and buzz we are creating is a dream come true! Thank you wholeheartedly.
I am offering a reduced timetable over the festive holiday season as detailed below. As some classes are popular and at this time I am limiting numbers to a maximum of 14, please let me know the dates you would like to come and I will secure you a place.
Our Regular Timetable will continue up to and including Thursday 23rd December
Monday 27th December – 10 am – Vinyasa Flow
No CLASS 28th / 29th
Thursday 30th December – 10 am Vinyasa Flow (with invite to stay for cake as this is my 50th Birthday!)
Bank Holiday Monday 3rd January – Settle into the New Year with a Candle Lit Slow Flow into YIN from 5 pm
Regular timetable resumes from Tuesday 4th with added extras as below….
Over the dark months, I am bringing in a Thursday 3 – 4.30 pm Slow Flow class for a small group of up to 8 participants. Beginning from 6th January with a 5 week course, this offers a chance to explore and question as we deepen our understanding of personalised practice together. Click Here express your interest.
This past Sunday saw the first workshop here at The Old School Studio. We explored Embodying Somatic Principles into Asana Practice. The event was very well received and I will soon be releasing part 2 for those who attended. I invite 12 to workshop events to ensure attention to all so not all who wanted to come managed to get a place. From January I will be offering part 1 again so please keep an eye out for invitation in the new year.
Do you work locally?
Do you work locally and wish you had time for a practice? If you would like to see early morning or lunchtime sessions please request here.
ZOOM sessions are set to return! Initially with Wednesday 6 pm YIN and Friday 8 am 60 minute Wake Up Vinyasa. Thank you for your patience. I now have the socket and wires for internet and am awaiting the modem….. Remember that I have a whole library of pre-recorded sessions which you can request here.