“Yoga is the process of replacing old patterns, with new and more appropriate patterns” Krishnamacharya
We must keep our minds anchored, our bodies moving and healthy and our hearts wide open. As Gaia is breathing a cleaner breath, so long as we all endure this well, the possibility of a much needed shift in global consciousness could well be here!
Stay positive and stay connected within communities as best you can.
Our regular Zoom classes are now running 5 times a week, with extra sessions and small group master classes added.
Join the Zoom mailing list to receive regular invites.
Also available via MoveGB!
TIMETABLE – All times GMT
(Subject to weekly change due to changing situation)
Monday – 8 am – 1 hour Wake Up – Mindful Vinyasa – Join Zoom Meeting
Tuesday – 6 pm – 90 min Sun Set Yin – Join Zoom Meeting
Wednesday – 10 am – 90 minute Vinyasa Flow – Join Zoom Meeting
Thursday – 7 pm – 90 minute Yin into Vinyasa – Join Zoom Meeting
Friday – 8 am – 1 hour Wake Up – Mindful Vinyasa – Join Zoom Meeting
Saturday – 9.30 am – 90 minute Vinyasa Flow – Join Zoom Meeting
Small Group Sessions / Workshops Offered via Invite
Privates available on request.
FULL DETAILS AND HOW TO REGISTER ARE SHOWN BELOW
Our live streamed Zoom classes are going from strength to strength. Download the free Zoom app here.I have been overwhelmed with requests to join me at Zoom classes. If you have requested to join, you will be receiving regular invites to many sessions. Then simply create your space at home, set up your laptop or smart phone 5 minutes before the session.
One to one sessions are available on request.
DONATE & SUPPORT – via paypal or BACS
If you cannot afford the full donation, please pay what you can and if you feel able to offer more I would be very grateful.