“Yoga is the process of replacing old patterns, with new and more appropriate patterns” Krishnamacharya
If you cannot make it to studio classes you can join live Zoom sessions or enjoy pre-recorded classes linked here. I will continue to add both YIN and Vinyasa recordings to this page which will be updated weekly.
I appreciate you paying a minimum donation of £7 for any class you practice from these links. If you want to use an existing 10 class card, please let me know when you need me to debit your card.
LIVE Zoom – Friday 8 am 60 minute Wake Up Vinyasa
PAYMENTS – via BACS to F Condie 40 47 79 / 81243969 or Paypal.me
Pre-recorded Zoom Class Links (Zoom software needed!)
I am regularly uploading videos to help your home practice. These can be viewed at anytime and replayed as you choose. The aim of these videos is to stimulate and inform your practice rather than full tutorials. I welcome any requests if you would like a specific video focus.