A brand new studio space for us to share October 2021 I am excited to announce details of a brand new, Hove based Studio space that I am opening in the next few weeks. This will be an inclusive space for us to share and grow as a Yoga community. A safe and welcoming space for education, contemplation and realisation. The Old…
One year on… reflections on online teaching.
It is now a whole year on since I last shared a class from our Hove based studio at the Alfred. If you had told me then that I would become an online teacher, I would not have believed it! While I am very aware that accessing classes online has not been possible for all, I would like to reflect…
Yoga and the Global Crisis – Reflections 2020
It’s approaching three months since I walked away from our Yoga Studio in Hove. Like many, I entered a state of initial grief wrapped in uncertainty. The full calendar remained hanging in the kitchen with the weeks ahead filled with plans and promise. I found it impossible to be still at this time and leapt into action. I used this…
International Yoga Day – 2019
Thank you to all who shared in our evening of Yoga Nidra and the wonderful music of sounds of Marc and Lucy of AKASH. Click the blue link below for a short video International Yoga Day 2019
International Yoga Day – i360 – MIND Charity Event
21st June 2018 – The 4th International Yoga Day – where members of the Yoga with Fiona community got together to practice high up on the British Airways i360 – we raised awareness and money for MIND – Brighton & Hove. A huge £1035.00 has been donated so far, thanks to generous support for this wonderful charity which promotes good mental health in the city and across Sussex.
We were a part of the biggest ever shared Yoga practice, happening globally on this special day. As Yoga practitioners we are never alone in this cosmos – we are safely embraced as part of a Yoga family. Namaste and thank you to all x